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![Maximize Your Medicare Benefits: 5 Signs You Need Physical Therapy This Holiday Season](https://static.wixstatic.com/media/78598c_cf5800e4e8a64ad59fb77f4d1f161b79~mv2.jpg/v1/fill/w_313,h_235,fp_0.50_0.50,q_90,enc_auto/78598c_cf5800e4e8a64ad59fb77f4d1f161b79~mv2.webp)
Jan 11, 2024
Maximize Your Medicare Benefits: 5 Signs You Need Physical Therapy This Holiday Season
It’s that time of year again! With insurance deductibles restarting in January, it’s important to make the most of your Medicare coverage...
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![4 Expert Tips on Why Not Drinking Plenty of Water Causes Aches and Pains](https://static.wixstatic.com/media/a7da26_4cc5c22e3fdc42d585c63680a3212916~mv2.jpg/v1/fill/w_313,h_235,fp_0.50_0.50,q_90,enc_auto/a7da26_4cc5c22e3fdc42d585c63680a3212916~mv2.webp)
Dec 28, 2023
4 Expert Tips on Why Not Drinking Plenty of Water Causes Aches and Pains
Lately, I have been worried about something that might surprise you. It is not the usual concerns that keep me up at night – like work...
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![Best Sleeping Positions for Neck Pain According to a Physical Therapist](https://static.wixstatic.com/media/78598c_002edd3fa2b14e33aff23c15d48591ca~mv2.jpg/v1/fill/w_313,h_235,fp_0.50_0.50,q_90,enc_auto/78598c_002edd3fa2b14e33aff23c15d48591ca~mv2.webp)
Nov 16, 2023
Best Sleeping Positions for Neck Pain According to a Physical Therapist
Are you dealing with stubborn neck pain? If so, you might be wondering how your sleeping position is contributing to your pain, and how...
![Unlock A Good Night's Sleep with These Proven Exercises for Neck Pains](https://static.wixstatic.com/media/a7da26_ff925b008dce40798850eb96e89d3a28~mv2.png/v1/fill/w_313,h_235,fp_0.50_0.50,q_95,enc_auto/a7da26_ff925b008dce40798850eb96e89d3a28~mv2.webp)
Nov 14, 2023
Unlock A Good Night's Sleep with These Proven Exercises for Neck Pains
Waking up in the middle of the night, feeling like your neck is in a vice, isn't just painful – it's life-altering. The disruption of...
![Proven Injury Prevention Techniques for High School and College Athletes](https://static.wixstatic.com/media/a7da26_bf98643cb2e5433f8fe04c5d56287aa3~mv2.png/v1/fill/w_313,h_235,fp_0.50_0.50,q_95,enc_auto/a7da26_bf98643cb2e5433f8fe04c5d56287aa3~mv2.webp)
Oct 18, 2023
Proven Injury Prevention Techniques for High School and College Athletes
Sports injuries have a cruel habit of striking at precisely the wrong time.